PHYSICALLY, MENTALLY, SPIRITUALLY
THE FIRST EVER ORGANIC, RAW, NON-DAIRY ICE CREAM CLEANSE
4 DAYS OF ICE CREAM AND YOGA FOR MAXIMUM DETOX
CLEANSE YOUR BODY
In the course of the cleanse your body will release heavy metals, plastics, & other toxins, while the raw saturated fat (from the coconut cream) functions as a carrier to rid your body of them for good.
FEED YOUR BRAIN
Raw saturated fat found in the coconut cream helps us digest, feeds the brain, boosts metabolism, & is a powerful antioxidant agent. The metabolically active properties present in raw saturated fat (think coconut oil/MCTs) can increase your metabolism and can help you to actually burn fat.
SUPPLY VITAL NUTRIENTS
Living nutrients in the fruit, spices, and superfoods are found in the ice cream along with amino acids and living enzymes from the raw honey, which aid in digestion and reduce inflammation.
Each ice cream is specially designed to cleanse the body, feed the brain, and supply vital nutrients that are commonly lacking in your daily diet.
Your breakfast is a coconut yogurt ice cream. The fermented coconut cream is rich in probiotics!
Mid-morning snack is Orange Créme (tastes like a popsicle!) and is LOADED with vitamin C!
Your lunch is Dark Chocolate with Pink Himalayan Salt. Sweet & satisfying! Gives your thyroid a much needed Iodine boost to help metabolism and regulate hormones
Your afternoon snack is a master cleanse - Turmeric! A very delicious, detoxifying, & anti-inflammatory meal.
Your dinner is a superfood ice cream: Bee pollen, cinnamon, raw honey! SYNERGY! Loads of vitamins, minerals, & protein in bee pollen. The raw honey/cinnamon combo aids digestion issues & fights inflammation!
Yoga is an essential part of Kippy’s! Ice Cream & Yoga Cleanse. How are you going to cleanse without stretching your organs? Without sweating? Without breathing and releasing? We found the cleanse works best with kundalini yoga, which we do at Rama Institute on Lincoln and Rose in Venice Beach (don’t worry, there’s free parking behind the studio 😉) for 1 hour and 30 minutes. It’s not anything too deep or advanced - so we won’t be making you put your legs behind your head. What we are going to do is get on our mat, breathe, meditate, and stretch. Breath releases so much toxic energy, stress, and anxiety. We’ll go in and learn, or re-learn, how to breathe, how to breathe deep and cleanse ourselves in every way possible.
When was the last time you took a portion of your schedule to focus on you? This type of self-concentration and breath-work is something our bodies are most likely lacking. 1 hour and 30 minutes of your day, for only 4 days of your life, to concentrate on you and your well-being. Many men and women have taken this cleanse and not one participant has ever said “I wish I wouldn’t have gone” but many have said, “I’m so glad I went to yoga and found deeper ways of releasing tension and stress.” If you absolutely cannot make it to the yoga classes in person (which we highly encourage you to do!) Rama does stream the sessions with RamaTV so you can view and participate at home.
When you cleanse from eating Kippy's™ Ice Cream, you are feeding your body not only the raw saturated fat from the coconuts, but living nutrients from the fruit and superfoods present in the ice cream. Fat solubility will help your body absorb all the nutrients present in the ice cream.